Monday, 24 November 2014

Workshops on Loss and Bereavement in 2015

Hi all,

Here is a very good brochure from the Irish Hospice Foundation. They offer a wide variety of services and support workshops from 'Dementia and Loss', 'Children and Loss', to 'How the Creative Arts can be Helpful in Bereavement'. If this is relevant to you, have a look through it or you may know someone it may help.


Best Wishes


The Gateway Team 


2015 Workshop Brochure

Friday, 21 November 2014

EU family carer survey requests your participation online

EUFAMI FAMILY CARER SURVEY

Are you a family member caring for a relative with a mental health problem and living in Europe? If you are, we would kindly ask that you would participate in our very important major survey on family carers. Just log onto www.eufami.org, download the questionnaire in the language of your choice (it is available in - Danish, Dutch, English, French, German, Italian, Norwegian, Portuguese and Spanish), complete it and email it to EUFAMI at project.admin.office@eufami.org before the end of November.

The translated questionnaire in Greek will be available from our website from the 12th November. We will inform you of this link when it is uploaded.


The survey is completely anonymous. We are looking for carers especially in the following countries 

– Austria, Cyprus, Czech Republic, Greece, Ireland, Israel, Lithuania, Netherlands, Norway, 

Poland, Portugal, Russia, Slovenia, Sweden and Switzerland.


If you are not a carer, please pass this on to colleagues or friends who may be carers and encourage 

them to participate. The findings of this survey will be of major benefit to all organisations and 

individuals who have an interest in the well being of the families of persons affected by mental 

illness.


Better still, if you can, please email this message to your network of colleagues and friends.

The survey will remain open until the end of November and results are expected to be released in the 

first quarter of 2015. To date, over 900 people have responded.


Thank you for your time and interest.

EUFAMI – Looking after the interest of families and carers in Europe for over 20 years 

EUFAMI, Diestsevest 100, Leuven, B3000, Belgium – www.eufami.org


Speak out! Mental Health meeting to speak and influence people next Monday 25th 6pm

Speak out! Mental health seminar and community opportunity to speak with and influence people and organisations who make decisions that affect your life

Carmelite Centre, 26 Aungier Street, Dublin 2
Monday 25th November
6pm
includes refreshments too!



New Mental Health Trialogue starting next Monday in Ballymun!

North Dublin's first Trialogue meeting will be held at 7pm on the 24th of November in the Axis Ballymun conference room 3. The group will discuss the theme of stigma in mental health and it's consequences along with other topics. If you struggle with emotional or mental health issues are a family member of someone experiencing distress or a mental health or youth worker please consider coming along.

Regular Trialogues take place southside too on a monthly basis in Tallaght - contact Bernie Bushe bernadette.bushe@gmail.com to notified of upcoming meetings

Trialogue groups can help communities to change the perception that only those who work in the field of mental health are the experts in mental health. Mental health is everyone’s business, regardless of their background and experience.

A ‘Trialogue’ group is a neutral space where communities can gather to develop their understanding of mental health issues, the challenges of maintaining mental health and to transform thinking on developing better services and healthy communities.

Trialogue meetings are welcoming and inclusive of all community members, including mental health service users, carers, families friends, professionals and anyone with an interest in positive mental health in the community.

We hope that you take the opportunity to become involved in your local meeting near you. Check out where Trialogue meetings are happening around Ireland by clicking on Trialogue groups.

Videos on youtube to learn more about Trialogues below: 

Wednesday, 5 November 2014

November 2014 Newsletter... it's alive inside!

November at Gateway - fab month ahead!

Hello folks,

A new month, a new list of great activities and events in Gateway's centre of positivity. We've started the month with a healthy dose of relaxation and meditation to recharge the batteries. When you're raring to go you can get stuck into Arts and Crafts on Thursdays; Members' mid week meet ups @ Cafe Moda, Rathmines on Wednesdays; before finishing the month with a dose of wellbeing through the WRAP Cafe, some Indian Head Massage on Monday 24th and the Gateway pool competition on Thursday 27th at 1pm - the winner gets the boost of some rousing applause, a fancy certificate for extra special pool playing talents along with a nice cuppa and a biscuit!

Hope you enjoy the fun activities and give the little things that support good mental health a go throughout the month :)

Best wishes

Gateway Project


The #littlethings is a new national HSE campaign to raise awareness how we can help ourselves feel better and get through tough times. Here are a few wellbeing ideas from the campaign that have been shown to help:

  • Keeping active
  • Talking about your problems
  • Doing things with others
  • Eating healthily
  • Staying in touch
  • Drinking less alcohol
  • Looking out for others
  • Sleeping well 
Are you on twitter? 
What are the #littlethings that you do to help you feel better when you are experiencing a tough time? Share your little things on twitter to: @littlethingshub  - See more at: www.yourmentalhealth.ie

Friday, 31 October 2014

Happy Halloween - check out events across the city, keep safe and mind yourself with some stress less tips below


Halloween Events from Dublin City Council Below


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Dublin City Council is encouraging the public to celebrate Halloween safely.

Halloween is a fantastic opportunity for families and communities to come together and celebrate. The huge majority of people celebrate Halloween responsibly and have great fun. In recent years the number of incidents that the emergency services have responded to on Halloween night has also declined as more and more people enjoy Halloween at community events like the ones Dublin City Council supports.
Unfortunately it’s still one of the busiest nights of the year for Dublin Fire Brigade and the Emergency Services.  Remember, all bonfires are illegal and cause destruction and damage in communities. Fireworks are also potentially very dangerous and are only legal when part of a licensed fireworks display.
Have a scary Halloween, not a nasty one!

Report stockpiled bonfire material

To report stockpiled material easily and in confidence click here
LINKS

Celebrate Halloween safely in your community

This Halloween, Dublin City Council is organising and supporting family friendly events all over the city. These events offer a safe environment to celebrate Halloween. Check out events in your area here

Be aware of the dangers of bonfires and illegal fireworks

Want to get a real scare? Watch Dublin Fire Brigades film on the dangers of bonfires and illegal fireworks 
 
Events in Your Area
Here are the ‘fantastic and ‘spooktacular’ events Dublin City Council is supporting in the community
Ballymun Otherworld Festival
Frightened? You will be! Ballymun Otherworld Festival  starts 5.30pm on 31st October. Festival village in Ballymun Plaza and fireworks display at 8.45pm over the Plunkett Tower, the last remaining tower block in Ballymun. More on www.otherworldfestival.com
Finglas Fright Night
Holy Moly! Gather for Fright Night Finglas at The Civic Centre, Mellowes Road, Halloween Night, 6-9pm with Halloween parade, family entertainment and fireworks display and much more that will scare your socks off! More on www.finglasfrightnight.com
There will also be an Art Workshop in the Finglas Library on Tuesday 28th October  2-3pm and a Magic Show on Thursday 30th October 2-3pm also in the Library.
Crumlin
Dublin City Council with WALK and the Drimnagh Castle Restoration Project present a family Halloween event at Drimnagh Castle on 30th October. It will include a tour of the ‘haunted’ castle, ghost story telling, zombie dancing, giants and lots more. Tickets cost €5 per person or €15 for a family of 4 and online at www.hauntedcastle.eventbrite.ie.
This is a major event with 600 tickets available and follows last year’s very successful launch of the initiative.
A Halloween fancy dress disco will take place in St. John Bosco Youth Centre, Davitt Road on Halloween night.
For more contact the Crumlin Area Office at Tel: 222 5500
Inchicore / Bluebell / Kilmainham .
The South Central Area Office is supporting the local community in providing positive activities during the Halloween/Mid-Term school break. All activities are free of charge.
In conjunction with the C.I.E. Residents group, Dublin City Council will support a range of activities during the Halloween week.  These activities will take place in the Inchicore Sports & Social Club, West Terrace, Inchicore and include the following: -
Samba Drum Workshop on 27th 2 to 4pm
Parachuting and bean bag race on 29th of October from 10 – 1pm.
On 31st a Halloween Party will be held 4-8.pm
Bluebell Community Centre are also active during this week:
  • Tuesday the 26th of October Athletics Workshop for children from 5-14 age group from 10.00am- 4.00pm.
  • On Wednesday the 29th of October Leinster Rugby are hosting a Rugby coaching day for the children of the same age group from 11.00am to 1.00pm and 2.30 - 4.30pm.
  • On Thursday the 30th there will be Swimming events and children’s Bingo in the afternoon from 2.00 to 4.00pm.
  • On Friday the 31st there will be a day trip to the Tayto Park from 10.00am – 4.00pm as well as a Halloween Party and Fancy Dress starting at 4.00pm.
  • On the 31st of October St Michael’s Estate will have day long activities from 10.00am – 6.00pm for all school going children, finishing with a Halloween Party and fancy dress.
The Liberties – Get Your Spook on
Dublin City Council is supporting a number of events in the Liberties area before and on Halloween.
Get Your Spook On - the big event will take place in St Catherine’s Church on Thomas St on 31st October.  There will be music, food, a magician, the Mr. Podso Show, (friendly vampire), giant jenga & connect 4, face painting, balloon making, stilt walkers, piñatas and traditional Halloween games. The event kicks off at 3.00pm and runs until approximately 6.30pm. This event is a Dublin City Council joint initiative with the local after schools groups, FRC’s and youth projects/groups.
Other projects in the area during the lead up to Halloween and on the day itself include.-
Pumpkin carving in Basin Lane community Rooms from 11.00am to 1.00pm on the 31st.
Halloween festivities in Rialto with the Ferrini youth Club on Halloween night from 7 to 10pm.
Haunted Dome in Flanagans Field on the 31st October between 4.30pm and 6.30pm.
St Catherine’s Church – The Liberties
400 children are expected to take part in the Halloween activities taking place at St. Catherine’s Church on Friday, 31st October.  With Pumpkin Pinata, Magic Show, Best Costume Competition, Halloween crafts and much much more.
  • 2.00pm SICCDA after schools will parade down to venue with Dragon and present at the plaza for Photos, Stilt Walkers and monsters from SWICN will accompany them and stand at entrance to highlight the event.
  • 3 .00pm –3.30pm  Mr Podzo opens the event
  • 3.30pm  - 4.00pm Performers
  • 4.00pm – 5.00pm Murf the Magician
  • 5.00pm – 6.00pm Games, Pinantas ,costume judging, prizes
  • 6.00pm – 6.30pm Finale, Confetti  Cannons etc.
Traditional Halloween Games, Crafts, Makeovers, Giant Games, Fencing,  Sumo,DJ, etc  all ongoing in respective areas and tables throughout the day.

Kids under 12 must be accompanied by an adult.
Ballyfermot and Cherry Orchard Haunted House and Fireworks
Halloween is a busy time with an interactive Haunted House in the Cherry Orchard Equine Centre on October 31st between 1pm & 3pm.
A Fancy Dress Disco will be held in the Orchard Community Centre on October 31st from 4 to 5.30pm.
The annual fireworks display in the park opposite St. Ultan’s School at 6pm sharp on October 31st.
An Evening of Ghost Stories from Ballyfermot and Chapelizod with readings from local actor David Spain will be held in the Ballyfermot Library on Thursday 30th October. Doors open at 5.15pm, event begins at 5.30pm sharp and is organised by the C&S Development Team. Musical Entertainment will be provided by the Kylemore School of Music in Ballyfermot and to finish it off very nicely traditional colcannon will be served along with refreshments.
Coolock
Monster's Ball (Tea Dance) for local Active age Groups will take place on Wednesday the 29th October in Parnell's GAA Club from 2:30pm-5pm. Tickets €8. Prizes for best Scary Fancy Dress Costumes.

Donaghmede
This event is  run in conjunction with the Donaghmede Estate Residents Association).  Their Fire Works display will take place at 6.30 p.m. at Donaghmede Park.
Kilbarrack promises a real firecracker
Run by Dublin City Council with Kilbarrack Coast Community Programme (KCCP). Events will culminate in a Fire Works display at the open space on Roseglen Road at 7pm. Last year it was estimated that some 1,500 people attended the event.
Edenmore
This is run in conjunction with the Safety Association for Edenmore (SAFE) and is part of a major programme of activities which takes place  in St. Monica’s youth club. There will be a parade to Edenmore park where the Fire Works display takes place at 8pm. 

Dublin Free Event Guide published this evening so check in with Joerg for other events happening across the city :)

and remember to take some time out for your mental health - try some of these stress less tips:



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